I have been remiss in blogging. Weigh in day was on Wednesday. Much to my disappointment and frustration I gained 0.2 pounds. This means for the ENTIRE month of October I only lost 2.6 pounds. I know I haven't been following the program as good as I should. I go days without journalling my food. I don't know what it is going to take to get me to be totally committed to this. I want this more than anything. Because of that, I get easily frustrated and eat because I'm frustrated.
I've moved my kitchen around to make it harder to get into our fridge. You actually have to move a chair and table to be able to gain access to it, just too much work for a snack. Of course, it is healthier to snack from the fridge than the pantry. Maybe a lock on the pantry would be more effective.
Still have yet to get out to do another round of the Couch to 5K. It isn't like I've just been sitting on my butt doing nothing though. I have been cleaning the house. Yesterday I cleaned the kitchen from top to bottom, cupboards, appliances, walls and floors with warm water and a bucket of soap. House smells better at least. Next to tackle, upstairs.
And on that note, I better log what I ate today. The only one who can make this effort is me.
K
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